Yoga

Status:Active, open to new members
Group email: Yoga group
When: Weekly on Thursday mornings
10:30 – 12.00noon
Venue: Arbor Centre (Coffee Room)
Cost: £1.00 per session

Do you want to improve your wellbeing by increasing your flexibility, strengthening your muscles and working on your balance whilst achieving a sense of calm and mindfulness? If this sounds perfect to you, then join our Yoga group covering sitting, standing and floor exercises. Both experienced Yogis and beginners are very welcome.

Picture of Yoga