Status: | Active, open to new members |
Group email: | Yoga group |
When: | Weekly on Thursday mornings 10:30 – 12.00noon |
Venue: | Arbor Centre (Coffee Room) |
Cost: | £1.00 per session |
Do you want to improve your wellbeing by increasing your flexibility, strengthening your muscles and working on your balance whilst achieving a sense of calm and mindfulness? If this sounds perfect to you, then join our Yoga group covering sitting, standing and floor exercises. Both experienced Yogis and beginners are very welcome.