Yoga
| Status: | Active, open to new members |
| Group email: | Yoga group |
| When: | Weekly on Thursday mornings 2:00 - 3:00pm |
| Venue: | Church of the Good Shepherd (Good Shepherd Hall) |
| Cost: | £1 per session |
Do you want to improve your wellbeing by increasing your flexibility, strengthening your muscles and working on your balance whilst achieving a sense of calm and mindfulness? If this sounds perfect to you, then join our Yoga group covering sitting, standing and floor exercises. Both experienced Yogis and beginners are very welcome.
