Group Category: Exercise & Sport
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Chair Aerobics
Chair Aerobics Chair aerobics is a fun, seated exercise class for people with limited leg strength or mobility. Enjoy music-based movements that improve posture, flexibility, and overall body strength using leg, arm, shoulder, stretching, and core strengthening exercises. Awaiting Image Read more
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Walking Group
Walking Group All walks start at a meeting point which will be advised by the Group Leader. The distance of walks is about four to six miles taking two to three hours. Walking shoes/boots are essential and waterproofs if necessary. All group members are encouraged to lead a walk during the year. Please use the Read more
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Shooting
Shooting In conjunction with the National Small Bore Rifle Association, we can again offer shooting at The Lord Roberts Centre, Bisley. We expect air rifle and .22 live rim fire disciplines to be offered at each 90 minutes session. These sessions are run by fully qualified coaches and include a full safety briefing and all Read more
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Table Tennis
Table Tennis Whether you’re an experienced player or an absolute beginner, you’ll find a warm welcome in this group. So come and enjoy playing table tennis with us. Read more
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Pickleball
Pickleball Pickleball is a game using a 'paddle' slightly larger than a table tennis bat on a badminton sized court with a lower net and a light plastic ball. The play is similar to short tennis but it is less damaging to the joints! It has become very popular among u3a groups as a way Read more
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Rambling
Rambling This sociable group undertakes rambles of 8 - 10 miles normally within an hour’s drive of Woking. Walks are usually circular but public transport may be used for some linear walks. There is a lunch break at a pub or café with a picnic option for those who prefer. We aim to have different Read more
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Line Dancing Friday Group 1
Line Dancing Friday Group 1 Group 1: High Improver/ Low Intermediate level dances. Waiting for Image Read more
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Line Dancing Friday Group 2
Line Dancing Friday Group 2 Group 2: Improver level dances. Waiting for Image Read more
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Line Dancing Monday Group 1
Line Dancing Monday Group 1 Group 1: Easy to middle beginner level dances (Sorry, not for those who have no experience of line dancing.) Waiting for Image Read more
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Line Dancing Monday Group 2
Line Dancing Monday Group 2 Group 2: High beginner/Low improver level dances. Waiting for Image Read more